When it comes to physical exercise I have heard many reasons from people such as "I don't have time", "I am busy looking after the...

Research shows that older adults are often less likely to seek care and support from mental health professionals than their younger...

Our Gurdwara went green, shining a beacon of light in support for our farmers in India on the 26th January 2021. This coincided with the...

There is much we miss when you STOP and look back on how things used to be and how very different everything has become since COVID!! I...

We have been overwhelmed by the donations which have consistently been coming in for food provision to the stranded truck drivers in...

Sikh community prepare hot meals for stranded lorry drivers on M20 | ITV News Langar (free meals) and sewa (selfless service) are core to...

Thank you to the sewadars who have joined forces with Kent Fire & Rescue Service to provide food, water and blankets for the homeless who...

I have always been very aware that being Asian and having a strong family history of Type 2 Diabetes means that one day I am also very...

Oral Hygiene Tips During Corona Virus Lockdown 2. With the many changes going on in the world right now it can be hard to focus on our...

During this lockdown the Sikhs of Gravesend will be providing free vegetarian meals to vulnerable members of the community and those...

In Sikhi, alcohol, drugs and tobacco substances are prohibited. However, we all know that there are some people that need support to help...

Well, it’s been a while since my last blog, life just takes over, kids just want all of your time, and then my laziness takes hold and...

Working within IT over the years I have had the ‘privilege’ of crawling my way around cold or worryingly warm dingy comms rooms, filled...

What a lovely thought that various organisations have provided free art packs for young people to enjoy during these unprecedented times...

We have teamed up with Goaco to launch a simple and secure Track & Trace solution for our visitors and worshippers.

Data - what use is it without meaning…? We live in a data driven society. Everything we do, every decision we make is usually from an...

The Whitehorse walk in centre is closing on the 30th of June 2020. If you have any concerns please contact your GP, call 111 or for...

ਨਾਨਕਨਾਮਚੜ੍ਹਦੀਕਲਾ॥ਤੇਰੇਭਾਣੇਸਰਬੱਤਦਾਭਲਾ॥ - Nanak Naam Chardikala tere bhane Sarbat da Bhalla… Just stepping over the threshold of our ‘Guru’s...

A video message from Skipping Sikh Rajinder Singh for Men's Health Week